Updated for 2025: This post reflects the most current data, trends, and admissions strategies for MPA applicants in 2025.

Applying to Columbia SIPA? Once you hit “submit,” you’ll face one more test — the video essay. It’s short, unscripted, and a little intimidating. But here’s the thing: it’s not about perfection. It’s about presence. SIPA wants to see if you can think clearly, speak confidently, and show genuine curiosity about the world — even when you’re caught off guard.

As someone who’s chaired admissions committees, I’ve seen how the video essay can make or break an otherwise strong application. So in this guide, I’ll walk you through exactly how it works, what questions to expect, and what makes a standout response (without sounding rehearsed).

SIPA: A Global Hub for Public Affairs and International Studies

The School of International and Public Affairs at Columbia University in New York City is renowned as one of the premier institutions in the world for public administration and international affairs. It prides itself on offering a diverse and enriching academic environment that prepares students to tackle the complex challenges of the global stage.

With its competitive acceptance rate, SIPA is not just an ordinary school; it is a vibrant community of scholars, practitioners, and students who share a common passion for making a positive impact on the world. Through its cutting-edge research centers in Development Economics, Global Energy, Global Economic Governance, International Conflict Resolution, and War and Peace Studies, students have unparalleled opportunities to engage with issues of global significance and develop innovative solutions.

At this Ivy League School, students can expect a rigorous curriculum that combines theoretical knowledge with practical skills. They have access to renowned faculty who are experts in their respective fields, as well as a vast network of alumni who have achieved great success in various sectors around the world.

Whether you aspire to shape public policy, work for international organizations, or pursue a career in diplomacy, SIPA provides the platform and resources to help you achieve your goals. With its prime location in New York City, students are exposed to a vibrant cosmopolitan environment that serves as a hub for global affairs and offers unparalleled networking opportunities.

What Is the Columbia SIPA Video Essay?

Unlike many other graduate government programs, the School of International and Public Affairs at Columbia University includes a unique and innovative component in its application process: a video interview essay, also known as Columbia SIPA video essay.

This special feature sets SIPA apart from other programs and offers applicants a chance to showcase their communication skills and personality. The Columbia SIPA video essay is exclusively available to applicants through the user-friendly application portal, but only after they have submitted their comprehensive application and paid the required application fee.

In this high-stakes opportunity, applicants are given a mere 90 seconds to provide a thoughtful and concise response to a random question that could cover any topic imaginable. This challenging task allows candidates to demonstrate their ability to think on their feet and articulate their ideas effectively. The Columbia SIPA video essay is an integral part of SIPA’s holistic evaluation process, providing the admissions committee with valuable insights into each applicant’s potential and suitability for the program.

🎥 Columbia SIPA Video Essay — At a Glance
  • When: After submitting your SIPA application
  • Format: One random question — 60 seconds to prepare, 90 seconds to record
  • Purpose: Evaluate clarity, confidence, and authentic motivation
  • Programs: Required for both MIA and MPA applicants

What the Admissions Committee Is Really Looking For

The SIPA video essay isn’t about perfection — it’s about presence. Here’s what Columbia’s reviewers actually pay attention to when they watch your recording. The Columbia SIPA video essay component of the application process is not your typical job interview. Unlike traditional interviews, it is not designed to address any gaps in your application or provide additional insights about SIPA. It’s important to note that the question you will answer is not specifically tailored by the admissions committee after reviewing your application. Instead, the questions asked during the video response cover a wide range, from simple ones like “how was your summer” to more thought-provoking ones like “Would you detain or kill a terrorist suspect without a trial?”

It is crucial to understand that the Columbia SIPA video essay should not be perceived as a controlled experiment to measure applicants’ knowledge or their ability to think on their feet. Rather, SIPA’s video response serves as a unique opportunity to put a literal face to your application. It allows the admissions committee to get a better sense of your personality, communication skills, and overall presence. Therefore, it is imperative to approach the video response with professionalism and poise, as it plays a significant role in shaping the overall impression SIPA forms of you as an applicant.

Rock the Video Intro – Make a Strong First Impression

Recording the Columbia SIPA video requires careful planning and strategic execution, especially when the aim is to create a lasting first impression. The opening seconds of your video are critical in capturing the committee’s attention and setting the tone for the rest of the video. Start with an engaging opening line that reflects your personality and aligns with your aspirations. A well-crafted opening line can intrigue the committee and encourage them to watch the rest of your video with keen interest. A brief but impactful introduction of yourself and your qualifications can work wonders in making a strong first impression. Include details that highlight your academic achievements, professional experiences, or unique skills that make you an ideal candidate for the SIPA program.

Show Your Passion and Enthusiasm for Public Policy

When recording the Columbia SIPA video, it’s crucial to effectively communicate your passion and enthusiasm for public policy. Share about issues that deeply resonate with you, whether it’s climate change, income inequality, educational reform, or any other crucial matter. Discuss why these issues resonate with you and how they have shaped your desire to contribute to public policy.

For instance, you might share an anecdote about how witnessing income disparity in your community sparked your interest in advocating for economic equity. Such personal stories can make your passion palpable and relatable to the committee. Moreover, don’t just communicate your enthusiasm through words, let it reflect in your body language and tone of voice as well. Stand tall, use expressive hand gestures, and let your excitement shine through your voice. This not only makes your video more enjoyable to watch but also conveys your genuine engagement with the subject matter. Remember, your ultimate goal is to show the committee that your interest in public policy isn’t merely theoretical, but rather a deeply ingrained part of who you are, backed by genuine concern and a commitment to making a difference.

girl in front of camera

Highlight Relevant Skills and Experiences

In creating your Columbia SIPA video, it is also essential to detail your relevant skills and experiences that make you an excellent fit for the program. Discuss the competencies you have developed in previous roles that would be of value in the policy arena. This could include analytical skills honed during a stint as a research assistant, or communication and advocacy skills developed while volunteering for a non-profit. It’s crucial to not just list these skills but to substantiate them with specific examples.

Perhaps there was a time you took the initiative to start a new project at work, or when you assumed a leadership role to guide a team towards a common goal. Such instances demonstrate your proactive attitude and leadership potential, qualities that are highly valued in public policy. Moreover, don’t shy away from discussing transferable skills from other experiences. Maybe you’ve worked in a completely different field, like technology or healthcare, but the problem-solving or project management skills you gained there are still applicable. Or perhaps you’ve had unique, non-traditional experiences that have nonetheless equipped you with a nuanced perspective and a diverse skill set. Emphasize these experiences, highlighting how they contribute to your unique candidacy and how they will enable you to bring a fresh, insightful perspective to the SIPA program. Always remember, every experience is valuable if you can effectively illustrate its relevance and the skills it has allowed you to cultivate.

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Leave them wanting more

As you move towards the conclusion of your Columbia SIPA video, it’s important to leave the admissions team with a lasting impression, leaving them wanting more. Articulate your future goals and vision in a clear and compelling manner.

For example, you might say, “I have a vision for a future where public policy is attuned to the needs of all members of society, and it’s my aim to contribute to making this vision a reality.” Paint a vivid picture of how you envisage using the skills and knowledge you acquire at SIPA to make a significant impact in your field. Express your eagerness to learn from, and contribute to, the SIPA community. You may say, “I am excited about the unique opportunity to learn from the diverse and dynamic SIPA community, and I look forward to contributing my experiences and perspectives in enriching class discussions and collaborative projects.” Make sure to thank the admissions team for considering your application. You might do so by saying, “I appreciate your time and consideration in reviewing my application.”

Finally, close confidently, expressing your belief in your suitability for the program. You could say, “I am confident that my experiences, coupled with my passion for public policy, make me a strong fit for the SIPA program, and I am eager to contribute to and learn from this fantastic institution.” This will ensure you conclude on a confident and positive note, leaving the admissions team with a strong impression of your motivation and potential.

Smile! Your Personality Will Shine Through

When recording your Columbia SIPA video, remember the adage, “Smile! Your Personality Will Shine Through.” This is not merely about showcasing a pleasant facial expression but rather a holistic approach to presenting yourself with authenticity and enthusiasm. Maintain a comfortable yet sophisticated demeanor, projecting a sense of assurance and readiness for the academic rigors of the program.

Your body language and expressions are powerful tools in conveying your ideas and convictions. Let them mirror your words, adding emphasis and passion to your narrative. Most importantly, let your genuine self shine through. Let the admissions team see the real person behind the application, the individual who is passionate about public policy, eager to learn, and ready to make an impact. This authenticity can make your video stand out, leaving a lasting impression on the admissions team.

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Common SIPA Video Essay Questions

While the specific prompt is randomized, SIPA questions often fall into these categories — reviewing them helps you practice structure and timing. You won’t know the exact wording in advance, but you can strengthen your confidence by preparing a few clear, 60–90 second stories for each theme below.

Personal Background

  • What are your most significant childhood memories?
  • What leadership experience at work are you most proud of?
  • What valuable feedback have you received, and how did you act on it?

Why SIPA?

  • How has your academic and professional experience prepared you for SIPA?
  • What are your aspirations at SIPA?
  • How will being in New York City contribute to your short-term goals?

Behavioral Questions

  • How do you effectively handle multitasking or time pressure?
  • What are your exceptional skills or talents?
  • Who do you seek for advice and guidance?

Areas of Interest

  • Which undergraduate course did you find most enjoyable — and why?
  • What sources do you rely on for news?
  • Which policy issue has changed the most during your lifetime?

Current Events & Ethical Dilemmas

  • Should government policy prioritize equity or opportunity?
  • What responsibilities do companies have for environmental sustainability?
  • How should Western nations balance immigration policy with social safety nets?

How to Prepare and Practice Effectively

Practice and structure matter just as much as sincerity. Here’s how to prepare for your Columbia SIPA video essay with confidence.

  1. Be Authentic: Allow your genuine self to shine through in your responses, revealing the unique aspects of your personality that make you who you are. By embracing authenticity, you can establish a sincere connection with the admissions committee, enabling them to gain a deeper understanding of your character, values, and experiences. This genuine portrayal will not only resonate with the committee but also demonstrate your ability to communicate effectively and with integrity. So, seize this opportunity to express yourself fully and let your true self shine in your application.
  2. Practice Makes Perfect: While you won’t have the luxury of knowing the questions in advance, it is crucial to dedicate time to practice your speaking skills and develop the ability to formulate coherent and well-structured thoughts under pressure. This preparation will undoubtedly prove to be invaluable, as it will equip you with the confidence and adaptability necessary to excel in any situation that requires effective communication. Remember, the more you invest in honing your speaking abilities, the more prepared you will be to confidently tackle any challenge that comes your way.
  3. Concise and Clear Responses: In this format, it is important to prioritize brevity while still providing clear and concise responses that directly address the question. By keeping your response concise, you can ensure that the information is easily understood and effectively communicated. It is crucial to strike a balance between providing enough detail to answer the question thoroughly while avoiding unnecessary lengthiness that may detract from the message’s impact.
  4. Professional Attire and Setting: To make a positive impression during a virtual interview, it is crucial to dress professionally, just as you would for an in-person interview. Choose attire that reflects the level of professionalism expected in your field. Additionally, create a quiet and distraction-free environment by selecting a well-lit and organized space. This will help you maintain focus and allow the interviewer to concentrate on your qualifications and skills without any interruptions. Remember, attention to these details can greatly enhance your chances of success in a virtual interview setting.

Sample questions

Personal Background

  • What are your most significant childhood memories?
  • What leadership experience at work are you most proud of?
  • What valuable feedback have you received?

Why SIPA?

  • How has your academic and professional experience prepared you for SIPA?
  • What are your aspirations at SIPA?
  • How will being in New York City contribute to your short-term goals?

Behavioral Questions

  • How do you effectively handle multitasking?
  • What are your exceptional skills or talents?
  • Who do you seek for advice and guidance?

Areas of Interest

  • Which undergraduate course did you find most enjoyable?
  • What sources do you rely on for news?
  • Which policy issue has undergone the most significant changes during your lifetime?

Head Scratchers/ Current Events

  • Should government policies prioritize equity or opportunity?
  • What responsibilities do companies have in integrating environmental sustainability into their business practices?
  • How should Western countries balance immigration policies with the economic needs of their social safety nets?

My Top 5 Tips for a Strong Columbia SIPA Video Essay

Before you record, use this quick checklist — it keeps your delivery focused, natural, and reviewer-friendly.

# Tip Why it matters / How to do it
1 Stay calm and authentic Natural energy beats memorization. A relaxed tone reads as confidence and credibility.
2 Think in clear, structured points Use a simple three-part arc — context → insight → takeaway. It fits the 90-second limit and shows analytical clarity.
3 Keep eye contact and smile Look at the camera lens (not the preview). A light smile projects warmth, confidence, and composure.
4 Set up lighting and sound early Face a soft light, test your mic, and clear distractions. Good tech instantly elevates professionalism.
5 Focus on connection, not perfection The goal isn’t flawless delivery — it’s making the reviewer feel your clarity, drive, and sincerity.

The Daunting Challenge of SIPA’s Selection Process

The video essay holds immense importance in the evaluation process as it allows admissions committees to witness firsthand how candidates showcase their communication skills and articulate their aspirations and suitability for the program. However, it’s important to remember that the video essay is only one piece of the admissions puzzle.

The SIPA admissions committee conducts a holistic review of each application, considering each element in relation to the others. This means that while the video essay is important, other aspects of your application such as your essays, academic performance, professional experience, and leadership activities are also critical. Each component of your application should be meticulously crafted to ensure it reflects your qualifications and potential contributions to the SIPA community. Thus, it’s crucial to present a well-rounded profile, where each piece comes together to present a compelling narrative of who you are, what you have achieved, and what you aspire to accomplish through your studies at SIPA.

Remember: the selection process for the prestigious Columbia SIPA is indeed a daunting one, with hundreds of talented individuals globally vying for a limited number of spots each year. The competition is intense, and rejection is a harsh reality faced by many.

Each application is meticulously scrutinized, reflecting the high standards of this esteemed institution. From assessing your leadership skills to evaluating your ability to handle complex policy issues, every aspect of the process is designed to challenge and test your capabilities. It is, therefore, crucial to give your best shot, leaving no room for error.

That being said, the pressure can be overwhelming, and the fear of rejection can be crippling. It’s in these moments that seeking help can be a game-changer. Professional guidance not only helps you navigate this rigorous process but also provides you with the necessary tools to present a compelling application, increasing your chances of standing out among the sea of applicants. It’s a vital step to avoid the disappointment of rejection and join the ranks of successful Columbia SIPA students.

FAQs About the Columbia SIPA Video Essay

What is the Columbia SIPA video essay format?

The Columbia SIPA video essay appears after you submit your online application. You’ll receive one randomized question, have 60 seconds to prepare, and 90 seconds to record your answer. It’s required for both the MIA and MPA programs and helps the committee assess clarity, composure, and communication style — not just your verbal ability.

What kinds of questions are asked in the Columbia SIPA video essay?

Most Columbia SIPA video essay questions fall into five broad themes: personal background, motivation for SIPA, leadership or teamwork, current policy issues, and ethical judgment. Common examples include “Why SIPA?”, “What global challenge motivates you most?”, or “How do you handle stress under pressure?” Reviewing sample questions ahead of time can help you organize your thoughts and timing.

How should I prepare for the Columbia SIPA video essay?

Focus on short, structured answers — 60 to 90 seconds maximum. Practice with a timer, record yourself on video, and refine your delivery. Review Columbia SIPA video essay examples or prompts online to get a feel for tone and pacing. Set up good lighting, test your microphone, and keep your notes minimal. Authenticity and structure matter more than polish.

What does the admissions committee look for in the SIPA video essay?

SIPA evaluators look for clarity of goals, confidence under time pressure, and genuine enthusiasm for public service or international affairs. They’re not judging production quality or accent — they want to see composure, self-awareness, and evidence that you can communicate complex ideas clearly. A warm, grounded tone usually outperforms overly rehearsed answers.

Can I redo or retake the Columbia SIPA video essay?

No — you’ll have one attempt only. Once the timer starts, your single 90-second response is automatically submitted. That’s why it’s essential to test your camera, sound, and lighting setup beforehand and do a few mock runs on a practice platform. The admissions team expects natural imperfection; focus on connection, not perfection.

How important is the Columbia SIPA video essay in admissions decisions?

While the SIPA video essay isn’t weighted as heavily as your Statement of Purpose or resume, it can tip the scales between similar applicants. Strong video responses help confirm communication skills, confidence, and fit for SIPA’s policy-focused environment — all traits committees value in future leaders.

MPA admissions
For a clear breakdown of how competitive MPA programs evaluate applicants — including degree fit, quantitative readiness, and SOP strategy — see the complete MPA admissions guide.

Conclusion

Applying to Columbia SIPA is a high-stakes process — and every detail matters. The video essay might not decide your admission alone, but it reinforces how you come across as a future leader in policy or international affairs. If you’re polishing your full SIPA application, from essays to strategy, you can book a free consultation below. I’ve helped hundreds of applicants earn offers from SIPA and other top public policy programs — and I can help you, too.

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Professional headshot of Dr. Philippe Barr, graduate admissions consultant at The Admit Lab

Dr. Philippe Barr is a former professor and graduate admissions consultant, and the founder of The Admit Lab. He has helped applicants gain admission to top PhD, MBA, and master’s programs worldwide.

He shares weekly admissions insights on YouTube.

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Published by Dr. Philippe Barr

Dr. Philippe Barr is a graduate admissions consultant and the founder of The Admit Lab. A former professor and admissions committee member, he helps applicants get into top PhD, master's, and MBA programs.

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